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Why Selenium is the health hero we all need.

Why Selenium is the health hero we all need.

There is no such thing as a wonder ingredient, or a superfood that outdoes the rest. We agree with the adage that variety and consistency are the critical pillars of health. And keeping the levels optimised at all times is key, which is why we created Be Well.

One of the minerals included, SELENIUM, which is found in foods such as beef, chicken and liver, as well as avocados, oysters, Brazil nuts and lentils, is a critical part of our innate immune response.

In order for our system to be running at its best, we need to ensure that levels of this mineral are constant. It is critical to normal growth and development in children as well as helping to reduce inflammation and keep us calmer.

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