Sweet Tamari Roasted Almonds

Super easy to rustle up in minutes. Just the right sweet + salty hit with a fabulous crunch and a little sesame after. Perfect for journeys so we don't eat piles of crisps. They're really filling and a fab brain and bone boost for kids with loads of Vit E, K and magnesium and potassium. Plus the great essential fats. Make more than you think. You'll need them.

• 1 Cup Almonds
• 2 tbsp Tamari Soy Sauce
• 1 tbsp maple syrup
• 1 tbsp olive oil
• 1 tbsp sesame seeds
  (Not for tiny ones but a great addition 1/2 tsp paprika)

Oven at 170 Whisk together the maple syrup, oil and soy sauce in a small bowl or mug, add the sesame seeds. Toss the almonds through this, well , so that they are all well coated. Place in a large, lined baking tray, evenly spaced. Roast for about 10 minutes, when they look dark and a little sticky.