Cranberry Blast Smoothie

The perfect pretty antidote to a glut of feasting on rich foods over Christmas. This is light, refreshing and energising. You'll get a spring in your step and the little ones love it too.
Cranberries are amazingly healing for kidneys and are high in antioxidants and vitamin C for a ramp up of goodness just when it's needed.

1 Cup Frozen or Fresh Cranberries

2 Cups Almond Milk

2 tbsp hulled hemp seeds

1 frozen banana