- ½ avocado
- 1 cup spinach washed
- 1 apple cored
- ½ lemon juiced
- 1 pear cored
- 1 banana
- 2 cups coconut water (or water)
- Ice cubes
This is a deliciously creamy powerhouse of a drink. It's perfect for the dairy free as you get a big punch of calcium, lots of iron for energy and Vit K, C and B for immune system health and keeping lurgies at bay.
Blend everything together in a powerful blender, adding in the ice cubes at the end. Best served straight away for max nutrient power. This is also a great recipe for lollies that mine call monster lollies, pour into moulds and freeze. Everyone loves a lolly for breakfast!
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