Home / Blog / Berries and Kale Boost Smoothie
Berries and Kale Boost Smoothie

Berries and Kale Boost Smoothie

After lots of holiday eating, I'm craving green. And desperate for my children to get some too, there's not much chance of them eating a raw stalk of tuscan kale..... So I came up with this on the last day of our holiday, under a brooding tuscan sky. Lots of taste, bags of goodness for back to school energy and brains and back to work mood. Serves 1 adult and 2 children
  • 2 large Leaves Tuscan Kale (Cavolo Nero), spine removed, ripped into shreds
  • 2 bananas
  • 2 tbsp Chia Seeds
  • 1 small pot coconut yoghurt (or thick natural yoghurt)
  • 4 strawberries
  • 1 pear, cored
  • 2 cups (or more for runnier texture) Rice Milk
Throw all the ingredients into a high powered blender, bend and drink.

1 comment

Sep 12, 2023 • Posted by Manuel Franco

I just want to say Thank You to everyone who supported me through the years. My name is Manuel Franco, New Berlin, Wisconsin. My story of how I won the Powerball lottery of $768.4M is a bit of a tale. I have been playing Powerball tickets for 6 years now since I turned 18. I bought my first ticket on my 18 birthday. I was feeling very lucky that day because I had contacted Dr. Odunga Michael to help me with the winning Powerball numbers. I really had that great great feeling that I looked at the camera wanting to wink at it. I only did a tiny part of it and trusted him. He gave me the numbers after I played a couple other tickets along with it for $10. I checked my ticket after the winnings came online and saw the numbers were correct including the Power play. I screamed for about 10 minutes because it felt like a dream. I had won $768.4M. You can check my winning testimony with the lottery officials just with my name search. Thank you Dr Odunga. Well, his email is odungaspelltemple@gmail.com and you can also call or Whats-app him at +2348167159012 so you guys can contact him

Leave a comment

Thanks for signing up! Use code WELCOME10 for 10% off your first order.