3 x BE SLEEPY
3 x BE SLEEPY
Three x BE SLEEPY (5 x 2g sachets)
When we all need some help winding down and getting more rest, the combination of these targeted nutrients mixed to make a bedtime drink, is a godsend.
Using the natural melatonin that there is in Montmorency Cherries, that encourage the production of tryptophan, critical hormones for sleep.
Alongside Magnesium that relaxes the nervous system and L-Theanine, that boosts serotonin levels and reduces neurotransmitters that create anxiety and stress.
A pretty purple drink we stir it into milk and give it to anyone feeling sleep hard to come by or in need of some help relaxing. Take a couple of hours before bed regularly to reap the full benefits.
I have two children, 8 and 4. One finds it hard to get to sleep, one wakes up too early. After 3 days of giving this to them after dinner my 8 year olds was asleep 1.5 hrs earlier and my 4 year old was sleeping about 1.5 hours longer. I warm 100ml full fat organic milk then use a milk frother to mix in 1tsp drinking choc and the sachet. They think it’s a treat and love it. I’ve re-ordered quite a few times now and can notice the difference when they’ve had it or not.
Hiya, my daughter was happy to drink down the powder in her milk prior to bedtime, however we have not noticed a significant improvement in her sleep avoidance tactics. I do like that we are supplementing her with beneficial supplements, so all is not lost.