BE SLEEPY helps children relax, unwind and sleep. (5 x 2g sachets per carton)
Use the power of nature to get a more restful night’s sleep. Combat restlessness, time-changes, irregular or interrupted sleep patterns with a powerful combination of cherry, magnesium and L-theanine.
"Lizzie Loves’ BE SLEEPY remedy, is the clever combination of magnesium and Montmorency cherries, which are a natural source of melatonin, is like rocket fuel for sleep.” Dr Tara Swart, neuroscientist and medical doctor.
"I have given it to many children I look after for countless sleep related issues including night terrors, jetlag, growing pains, anxiousness at bedtime and early waking. It’s worked every time - they’ve slept through and woken up happy and rested and ready for a fun day! I love that it’s made with natural products and is sugar free.” Nanny Louenna, Norland Nanny and Childcare Consultant.
Extend the hours spent resting and recuperating and wake up feeling fresher, more energetic and more focused.
Many of our ancestors have been using this sour cherry forever, as a natural remedy to calm, relax and unwind.
BE SLEEPY is a blend of Montmorency cherry powder fortified with magnesium and L-Theanine. The children just mix it into milk and have a sleepy cherry drink a couple of hours before bedtime.
Montmorency sour cherry – increases tryptophan levels which boosts serotonin the hormones that help you fall asleep and stay asleep.
L- theanine - a nootropic amino acid promotes alpha-wave activity in the brain to reduce anxiety and stress, increase relaxation and help us sleep
Magnesium – increases GABA, a neurotransmitter that promotes relaxation and sleep
“The clock change used to kill me until I discovered the brilliance of the cherry power. And mixed with these other relaxing gems it has been a life saver for me. So many children and their parents have finally found that elusive sleep we all need so much drinking this and that's been the best part of it for me.” Lizzie King
NO ARTIFICIAL FLAVOURS OR SWEETENERS. NO ARTIFICIAL PRESERVATIVES OR ARTIFICIAL COLOURS. MADE WITH ORGANIC INGREDIENTS. VEGAN.
The Montmorency sour cherry is a unique variety that contains natural melatonin and increases levels of tryptophan, both crucial hormones for sleep. In studies it has been shown to shorten time taken to fall asleep, increase time asleep and quality of sleep
Magnesium relaxes out nervous system and therefor our muscles, promotes relaxation and calm.
L-Theanine increases GABA brainwaves, and thus serotonin and dopamine the neurotransmitters that inhibit stressed anxiety and promote better relaxation and sleep.
Take twice on first use, 4 hours before bedtime, then again an hour before bedtime. Then every evening an hour before bedtime. We like to mix one sachet with 100ml of milk (dairy or plant based) to make a ‘Sleepy Pink Drink’.
• Just mix powder with 100ml of milk or water to drink. Suitable for children 12 months up.
• Age 1-3: half a sachet (1g), Age 4-14: one sachet (2g), Age 14 plus: two sachets (4g).
• Do not exceed 4 doses per day.
• Organic Lucuma Powder, Sour Cherry Powder, Montmorency Cherry Extract (15%), Magnesium Citrate, L-Theanine (8%), Anticaking Agent (Aluminium Silicate from Kaolin Clay), Stabiliser (Acacia Gum), Maltodextrin.
• ALLERGEN INFORMATION
May contain nuts.
Not suitable for children under 1 year. In the event of fever or any other persistent condition, consult a healthcare professional. Food supplements should not replace a balanced diet and healthy lifestyle.
• Plastic free, sustainably produced and treading lightly on the planet. We care about our footprint.
• Compostable eco-sachets, after use just add them to your food bin or compost. Carton is 100% recyclable.
• Keep your kids well and help others eat better: 5% of all profits go to the Alexandra Rose Charity, providing fresh fruit and veg to low income families
• £3 = one child for a week in fruit and vegetables, so buying a carton is giving fresh fruit to families without.
4.1Based on 51 Reviews
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We decided to try this for my 4 year old who always struggles to settle, she also wakes frequently after about an hour or so. This has been a game changer for us and has become our new routine, "sleepy milk", chill time, story, bed. Is it real? Is it placebo? I don't really care as it works!! She will now have a solid 6/7 hours in her own bed before joining us for the rest of the night (next challenge!). We ran out last week and definitely saw a difference, I am now fully re-stocked!