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Quinoa Crunch Patties

Quinoa Crunch Patties

  • 3 Cups cooked quinoa
  • 1 red onion
  • 2 cloves garlic minced
  • 1 grated courgette
  • 1 tbsp tomato purée
  • 2 tbsp olive oil
  • 8 basil leaves
  • Sea salt
Sauté finely chopped onion with garlic in olive oil on low heat for 7 minutes. Add courgette fry for further 10 minutes until everything is very soft but not browned. Tip into large bowl with quinoa and a few ripped basil leaves. With wet hands form small, flat patties with approx 2 tbsp of mixture. Heat oil in pan and fry on medium heat for a few minutes on each side until crispy and formed. Scatter with remaining basil. Serve with big salad.


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